In his best-selling book, The Power of Now, Eckhart Tolle provides a simple yet profound message: the key to happiness and fulfillment in life is to live in the present moment. For many of us, this is easier said than done. We are constantly bombarded with distractions, whether it’s the never-ending stream of notifications on our phones or the never-ending stream of thoughts in our minds. It’s no wonder that so many of us struggle to find inner peace and contentment.
The Power of Now teaches us that the key to happiness is to live in the present moment and to be fully aware of our thoughts, feelings, and actions. This may seem like a tall order, but it’s actually quite simple once you get the hang of it. The next time you find yourself getting lost in your thoughts, take a deep breath and focus on your surroundings. Notice the sounds around you, the feel of your breath as you inhale and exhale, and the sensations in your body. If you can find a way to be fully present in each moment, you will be well on your way to achieving inner peace.
One of the most powerful aspects of The Power of Now is Eckhart Tolle’s insistence that we are all worthy of happiness and fulfillment. So often, we believe that we are not good enough or that we don’t deserve to be happy. But this simply isn’t true! We are all worthy of love and happiness, regardless of our past mistakes or current circumstances. The next time you find yourself doubting your worthiness, remember that you are exactly who you are supposed to be, and that you are worthy of all the good things life has to offer.
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If you’re looking for a way to find more inner peace and contentment in your life, look no further than Eckhart Tolle’s book, The Power of Now. In it, Tolle provides a simple yet profound message: the key to happiness is to live in the present moment and to be fully aware of our thoughts, feelings, actions. This may seem like a tall order at first, but it’s actually quite simple once you get the hang of it. And once you start living in the present moment, you’ll be amazed at how much more content and fulfilled you feel. So what are you waiting for? Pick up a copy of The Power of Now today and start living a happier life!
Steve Lofton 
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