Steve Lofton

I Encourage People To Go After Their Dreams

Diet & Nutrition

September 30, 2024

Feeling Stuck in Life? Here’s How You Can Get Back on Track for a Healthier Future
September 25, 2024

10 Important Facts About the GLP-1 Hormone
September 23, 2024

Why 10,000 Steps a Day Could Be a Game-Changer for 55-65 Year-Olds
September 20, 2024

Why Men 55 to 65 Need to Get into the Best Shape of Their Life
September 17, 2024

My Stroke Story: A Wake-Up Call and What Comes Next
August 7, 2024

Why People Starting at Age 50 Should Get Their Blood Sugar Levels Right
July 12, 2024

Feeling Your Age? Here’s How to Turn Back the Clock!
July 1, 2024

10 Ways for Baby Boomers to Keep Healthy and be Active